Mom

Mom
Mom

Art

Art
Art

Yoga

Yoga
Yoga

Me

Me
Me.....being grateful for every thing, every breath, every day of this life

Tuesday, December 14, 2010

We Found God In Primavera

I had to share this one.

Now I have NEVER been into food, or cooking or spending more than five minutes in the kitchen. But between educating myself of the JUNK that is put in so many packaged foods and even non-organic produce and having children, I started becoming very interested in food, the kitchen, new utensils and living to the fullest through nutrition.

We eat 3 meals a day and several snacks (if you are like me). And while, the earth's soil is depleted to where nutrients are hard to get into the bod, I still care about the quality of the food I make for my kids, soldier husband and my pregnant self. So when I find a meal that is easy, super duper yummy (and that DUPER is no joke, it HAS to be gooood) AND healthy, I simply MUST pass it on.

So I found this recipe off the side of a whole wheat pasta box!!! I tweaked it a little and changed it for myself and fam and have named it:

Rebecca's Pre-Madonna Primavera
(I am most certainly boasting at being a beginner "cook")

Ingredients
1 box of any spaghetti
2 Tbsp. of olive oil
2 small or 1 large Zucchini, thinly sliced
1 Red or Yellow Bell Pepper, cut into Julienne strips
1 Green Bell Pepper, cut into Julienne strips
2 cloves Garlic, minced
1 cup low fat Milk
1/2 cup grated Parmesan Cheese, divided
1/2 cup grated Mozzerella or Provolone cheese
1 tsp fresh Basil (or I buy the jarred basil sold next to the garlic/olive oil in the jar)
1 tsp Oregano
1/2 tsp. Sea Salt (or more to taste)
1/2 tsp. fresh cracked Pepper

Cook spaghetti according to package directions; drain. Meanwhile, when that is boiling, in a large skillet, heat oil and saute zucchini, bell peppers, and garlic until the veggies are JUST tender. Stir in milk, then 1/4 cup of parm, all of mozz and seasonings until all blended evenly. Heat through until slightly thickened, being careful not to boil!!! Toss hot, cooked spaghetti with sauteed vegetable mixture. Serve sprinkled with remaining cheese. Serves 6.

(or I just kept the pasta seperate and spooned the sauce over the plated portions of pasta...either way)

Very QUICK, HEALTHY, SUPER YUMMY And SOOOOOO EASY!!!!!!!!!!!!!!!
Enjoy and Kanpai!!!!!!!!

1 comment: